Pinched Nerve Relief in Plantation
That sharp “zing” down your arm. A burning ache in your hip. Tingling in your fingers, or numbness that comes and goes. These are common signs of a pinched nerve, and once one flares up, everyday things like sitting at your desk, sleeping through the night, or even turning your head can feel harder than it should.
At Active Life Wellness, our chiropractic physicians take a conservative, non-surgical approach. Depending on what’s going on, care may combine chiropractic and laser therapy to ease the nerve irritation, along with the muscle and joint issues that often play a part.
What Is a Pinched Nerve?
A pinched nerve occurs when a nerve becomes compressed or irritated by surrounding structures. This can be associated with a spinal joint that isn’t moving properly, a bulging or herniated disc, inflammation around the nerve, or tight muscles and soft tissue tension. Repetitive strain, poor posture, and degenerative changes over time can also contribute.
When a nerve is irritated, symptoms can travel away from the source. That’s why a problem in the neck may cause arm symptoms, while an issue in the low back may cause symptoms in the leg.
Common Pinched Nerve Symptoms
Pinched nerves don’t show up the same way for everyone. You might notice:
- Sharp, shooting, or burning pain
- Tingling or “pins and needles”
- Numbness
- Weakness in the arm, hand, leg, or foot
- Pain that travels into the arms or legs
- Symptoms that worsen with sitting, bending, or turning your head
Some people feel symptoms constantly. Others feel fine until a certain movement causes them to flare up.
Neck vs. Low Back: Where Pinched Nerves Occur
Why Pinched Nerve Symptoms May Keep Coming Back
Pain relievers may temporarily ease symptoms, but recurring problems can be associated with factors such as joint restriction, disc stress, muscle imbalance, lingering inflammation, posture, or repetitive strain.
Looking at these factors can provide a more complete picture than focusing only on where you feel pain.
How We Care for Pinched Nerves
Chiropractic care focuses on joint motion, spinal function, and mobility. Our chiropractic physicians tailor techniques to your needs, including gentle approaches when the area is particularly sensitive or irritated.
Because inflammation can accompany nerve irritation, care may also include Regenerative Medical Laser™ therapy. This deep tissue laser delivers concentrated light energy into the tissues and is designed to help manage inflammation, increase circulation, and support cellular repair. It may be considered when nerve irritation occurs alongside muscle spasms, soft tissue strain, or chronic inflammation.
Depending on what we find, your care plan may also include posture recommendations, mobility work, strengthening and stabilization exercises, soft tissue techniques, and ergonomic guidance.
What to Expect at Your First Visit
We start by looking for factors that may be playing a role in your symptoms, not just where you feel pain. Your visit includes a detailed history and symptom review, an examination to assess possible nerve involvement, and a motion and posture assessment.
From there, we’ll recommend a care plan based on your findings and needs.
Get Back to Moving More Comfortably
If a pinched nerve is interfering with your sleep, work, workouts, or everyday routine, it may be time to find out what’s contributing to your symptoms.
Contact Active Life Wellness today to schedule an appointment and learn whether chiropractic care and laser therapy may be appropriate for you.
Pinched Nerve Relief Plantation FL | (954) 423-0020
