Tennis Elbow Relief in Plantation
Tennis elbow causes pain, inflammation, and weakness in the outer part of the elbow—often from repetitive strain rather than sports alone. At Active Life Wellness, we provide natural, non-invasive chiropractic solutions to relieve pain, restore function, and help you get back to the activities you love.
What Causes Tennis Elbow?
Tennis elbow develops when the forearm extensor tendons become irritated or overstressed, leading to microtears, inflammation, and pain along the outer elbow. This condition affects athletes and non-athletes alike.
Common contributing factors include:
- Repetitive wrist or arm movements
- Poor ergonomics at work or during exercise
- Racquet sports or frequent throwing motions
- Improper lifting techniques
Symptoms of Tennis Elbow
If you’re experiencing tennis elbow, you may notice:
- Pain or burning on the outer elbow
- Weak grip strength
- Pain that worsens with gripping, lifting, or twisting
- Pain radiating from the elbow down to the wrist
When untreated, tennis elbow can restrict motion, weaken the arm, and interfere with daily activities.
Chiropractic Care for Tennis Elbow
At Active Life Wellness, our chiropractors use a whole-body, root-cause approach to healing tennis elbow. Instead of relying on medications or injections, we focus on restoring proper alignment, reducing inflammation, and promoting long-term tissue healing.
Our Treatment Approach May Include:
Gentle adjustments to the elbow, wrist, and shoulder improve alignment and reduce stress on the affected tissues.
Myofascial Release & Soft Tissue Therapy
Targeted soft-tissue techniques break up scar tissue, ease tension, and restore mobility.
Cold Laser Therapy
Low-level laser therapy helps reduce inflammation and stimulate cellular repair.
Strengthening and stretching routines help rebuild stability and flexibility in the forearm and wrist.
Ergonomic & Activity Modifications
We guide you on proper posture, lifting mechanics, and workplace habits to prevent flare-ups.
Regenerative Medical Laser™
This advanced therapy enhances circulation and promotes tissue healing without surgery or injections.
Why Choose Active Life Wellness?
Serving patients in Plantation and surrounding communities, we provide:
- Personalized, hands-on chiropractic care
- Modern equipment and evidence-based techniques
- Compassionate, patient-centered support
- Convenient appointment scheduling
Schedule Your Appointment Today
If tennis elbow is limiting your daily activities, don’t wait for the pain to worsen. Our team at Active Life Wellness will help you recover naturally, safely, and effectively so you can return to what you enjoy—without discomfort.
