Headache & Migraine Relief in Plantation
Natural Chiropractic + Laser Therapy at Active Life Wellness
If you deal with frequent headaches or migraines, you already know how quickly they can derail your day—work, family time, sleep, even basic focus. Some people live with them so long they start to feel “normal,” even when they’re anything but.
At Active Life Wellness & ReliefNow® Laser in Plantation, Florida, we take headaches and migraines seriously—because they’re often a sign that something deeper needs attention. Our approach combines chiropractic care with advanced laser therapy to help reduce pain, calm inflammation, and correct physical stress patterns that may be triggering your symptoms in the first place. It’s time to reclaim your life!
When Headaches Become a Quality-of-Life Problem
Occasional headaches are common but still not normal. If you’re experiencing headaches regularly—or migraines that knock you out for hours or days—Then it’s time to explore the options beyond temporary fixes.
Many people we help have already tried:
- Over-the-counter medication
- Prescription migraine meds
- Changing pillows, hydration, caffeine habits
- Massage or stretching routines
Those can sometimes help, but they don’t always address the cause of why headaches keep coming back.
Common Symptoms We See (That Often Get Overlooked)
Headaches and migraines can show up in different ways. You might experience:
- Pain behind the eyes or across the forehead
- Tight pressure at the base of the skull
- Throbbing on one side of the head
- Neck stiffness with headache pain
- Light or sound sensitivity
- Nausea, dizziness, or visual changes
- Headaches that worsen with stress or posture
If you notice your headaches are linked to neck tension, screen time, stress, or sleep position, chiropractic-based care may be especially relevant.
Why Chiropractic Care Makes Sense for Headaches
Many headaches—especially tension-type headaches and cervicogenic headaches (originating from the neck)—can be strongly connected to spinal mechanics and nerve irritation.
When the joints of the cervical spine aren’t moving properly, surrounding muscles often tighten to compensate. Over time, this can create:
- chronic tension
- nerve sensitivity
- poor range of motion
- trigger points that refer pain into the head and face
Chiropractic adjustments in our office are designed to gently restore motion, reduce stress on irritated structures, and support healthy communication between the brain and body through the nervous system.
Our Chiropractic Techniques: Gentle, Precise, and Personalized
We recognize that not every patient wants the same style of adjustment—and that’s completely valid. At Active Life Wellness, we offer a variety of chiropractic techniques and customize your care plan to your comfort level, history, and goals.
Depending on your needs, your plan may include:
- Thompson Technique, using a specialized table to reduce the force needed for adjustments
- Activator Methods®, a consistent low-force instrument approach
- Cox Flexion-Distraction, using a traction-style table to reduce pressure and improve motion
- Impulse instrument adjustments, delivering quick, precise input with minimal force
- In select cases, Manipulation Under Anesthesia (MUA) may be considered when appropriate for stubborn restrictions
- Diversified Technique, providing specific & gentle “done by hand” adjustments of the affected spinal segments to free up mobility and allow for proper nervous system function
For headache and migraine patients, we often focus on restoring healthier motion through the neck and upper back while helping reduce muscular and nerve stress patterns that can contribute to flare-ups or chronic long term issues..
Laser Therapy for Headaches: Supporting Healing at the Cellular Level
Headaches aren’t always just “tight muscles.” In many cases, inflammation and irritated tissues play a role—especially around the neck, shoulders, and jaw.
That’s where deep-tissue laser therapy can be a powerful part of a care plan.
Laser therapy works through a process called photobiostimulation, which supports the body’s natural repair processes. By helping improve tissue oxygenation and circulation, laser therapy can assist with:
- reducing inflammation and swelling
- decreasing pain sensitivity
- improving muscle recovery
- supporting nerve function and tissue repair
- Optimization of cellular energy production in the form of ATP to accelerate the healing process
For headache patients, laser therapy is often applied to areas like:
- upper neck and base of skull
- shoulders and upper back
- trigger-point regions contributing to tension patterns
This is especially helpful for patients whose headaches are tied to chronic tightness, repetitive strain, past injuries, or long-standing posture stress.
Conditions That Commonly Travel With Headaches
It’s extremely common for headache and migraine cases to overlap with other issues, including:
- Neck pain and stiffness
- TMJ/jaw tension
- Shoulder tension
- Posture strain (“tech neck”)
- Old whiplash or auto injury
- Upper back restriction
If any of these sound familiar, it’s a strong signal your headaches may have a musculoskeletal component that responds well to chiropractic care and supportive therapies.
What to Expect at Active Life Wellness
We keep things practical and patient-focused. Your first steps typically include:
- A full consultation focused on your headache history and triggers
- A detailed evaluation of posture, spinal motion, and tension patterns
- A care plan that may include chiropractic techniques and laser therapy, based on what your body needs—not a one-size-fits-all routine
We also take your treatment preferences into consideration. Some patients want only gentle instrument adjustments. Others prefer manual techniques. Our job is to deliver care that’s effective and comfortable in order to provide you the highest level of service and results..
Headache & Migraine Care in Plantation, Florida
You shouldn’t have to plan your life around headaches—wondering when the next migraine will hit, or whether a normal day will turn into a recovery day.
If you’re looking for a natural, non-drug-focused approach to headache relief, Active Life Wellness offers a combination of chiropractic techniques and laser therapy designed to help you feel better and stay better.
Ready to get help?
Call today to schedule an appointment and find out what may be causing and aggravating your headaches—and what can finally calm them down for good!
“I never knew that chiropractors can help with headaches, but you sure turned me into a more informed and happy patient! Finally I don’t get the strong headaches like I used to and especially in the afternoons. I appreciate all of the staff and your gentle adjustments!” Tara B.

Headache & Migraine Relief Plantation FL | (954) 423-0020



